People who are fond of drinking tea has a handful of varieties to choose from, each of them equally good for the mind and body. They include black, green, white and oolong. There is also what's referred to as matcha NYC health food stores are carrying. This beverage is just actually green tea, although it is being sold in a finely milled form.
If you are looking for something healthy to drink on a regular basis, trying this product is a good idea. A lot of people regard it as an improved variant of green tea. That's because you're not only consuming an infusion, but also the leaves themselves. It only means that you get to enjoy the many wonderful benefits of tea all the more each time you serve yourself a cup of it.
It's no secret that tea is packed with antioxidants that help protect the cells in your body from damage. Drinking matcha allows you to get your supply of these powerful molecules, making sure those damaging free radicals won't be able to succeed in wreaking havoc to your health. So many concerns are brought about by free radicals, ranging from cancer, heart attack to premature aging. Just by having your regular dose of this tea, your chances of ending up with these conditions can be reduced.
No one can really dodge free radicals. That's because there are so many things that lead to their production. Some causative factors include stress, environmental pollutants, smoking and getting too much UV rays coming from the sun. The fact is many of the processes taking place inside the body also result in free radical buildup. Luckily, protection is available in a cup of tea.
The tea also contains chlorophyll, something that aids in removing accumulated toxins within the body. Because you are actually consuming tea leaves instead of just an infusion, you get to enjoy more of this green pigment. The combination of antioxidants and chlorophyll can help strengthen your immune system, letting you fight off invading microorganisms efficiently.
It's what you need if you wish to completely turn your back on coffee. You are pumping your body with 100 to 150 mg of caffeine each time you have a cup of coffee. Tea, on the other hand, only has 25 mg of it. The stimulating effect is also buffered by L-Theanine in the beverage, a type of amino acid that calms the entire body while improving your mental focus.
People who tend to experience the side effects of caffeine will be thankful that this flavorful beverage is around. It's just as delightful to drink as coffee, but is not going to give them nausea, headaches, nervousness and insomnia. In fact, it may be enjoyed even in the afternoon and at night because it's not going to stop you from getting to dreamland with ease.
Anyone who is into drinking tea or likes to incorporate a healthy habit into his or her life should consider getting matcha NYC health food stores are carrying. It's not just wonderful to the senses, but it also provides so many benefits to your well-being. When shopping, see to it that you look for an excellent product being offered by a manufacturer respected by consumers worldwide.
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