By Nelson Clodfelter
Most bulging discs, ninety percent, occur in the lumbar portion of the spine. The discs that lie between the vertebrae are there to cushion one bone from the other. When a bulging, or herniated disc presses against a spinal nerve root, pain can result. When that happens a Dallas GA Chiropractor is available to provide a reduction of that pain.
There are many individuals who do not want to take medication, either prescription or over-the-counter pain relievers. They prefer chiropractic as a non-invasive method of care. A chiropractor considers the condition of your entire spine along with the rest of the body when planning care.
The first step is a thorough assessment. This entails taking a medical history, performing an exam of the spine and possibly ordering an x-ray or MRI. Questions about the intensity and duration of your pain are asked and answered. Muscle strength and reflexes are evaluated.
When the evaluation is complete, the plan for care can be arranged. A series of appointments for spinal adjustments may be scheduled. In addition, a series of stretching exercises may be designed to fit the individual needs of each client. These will help to achieve spinal flexibility along with the adjustments.
The flexion-distraction method is one of several techniques to use. It requires the client to lie on a table designed for the purpose. The spine is stretched out, and pressure on the nerve or nerves is relieved.
The pelvic blocking technique is another method that can be used. Cushioned wedges are placed under each side of the pelvis. This is intended to draw the disc away from any nerve it is pressing against. This is also used along with gentle exercise.
The chiropractor is an excellent source of professional advice. This can range from what is good nutrition to explaining ways to prevent aggravating the herniated disc to avoid increasing the pain. It may be advisable to avoid lifting heavy objects in the future.
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